Events

Lap The Lake 5K

ADULT RACE 12P.M.
PARENT AND CHILD 1.30P.M.
GNOLL PARK, FAIRYLAND NEATH,SA11 3EF

£13 ADULT / £5 CHILD


A 5k run around the lake at Gnoll Park which will be a multi lap event. You will receive a wrist band on every lap to count the laps. The course will follow the Junior Parkrun route. 12p.m. is the adults only race. 1.30p.m. sees our first parent and child race. Children MUST be 10 years old minimum and MUST be accompanied at all times during the race by an adult runner. There will be an aid station on every lap with water and sqaush and some jelly babies to help your child along. Both adult and child will receive a bib and official time. All participants will receive a Bespoke medal, water, chocolate bar and official webscorer time. Instructions to be emailed out a week prior to the event.

Towtal Recall

TIMED 6 HOUR EVENT
BRECON CANAL BASIN, BRECON, WALES, LD3 7EW
13TH OCTOBER
9.30A.M.

£30 UNAFFILIATED HALF, MARATHON AND ULTRA / £28 AFFILIATED HALF, MARATHON AND ULTRA
£21 UNAFFILIATED 5K 10K
£19 AFFILIATED 5K 10K


This is our first timed event. We are hosting this on the beautiful Brecon canal with the help of the Canal and River Trust. Each lap up and down the canal is approximately 3.3 miles. One lap for 5k, 2 laps for 10k, 4 laps for a half marathon, 8 laps for a full marathon and any laps over counts as an ultra. Aid station at the start which will have squash, water, coke, sweets, crisps etc Laps will be counted manually and you will be given a wrist band. You must start your last lap before 5 hours 59. Huge 100mm bespoke medal. All runners also receive a badge with their distance attached to their medal ribbon. Entry fees are £30 Unaffiliated half, marathon and ultra £28 affiliated half,full and ultra £21 unaffiliated 5k and 10k £19 affiliated 5k and 10k If you can't make it at the last minute, just email us your time and we will post out your medal for free!

THE FOUR SEASONS WINTER 2018
NOVEMBER 25TH 9:30A.M.

TIMED 6 HOUR EVENT
MARGAM COUNTRY PARK, WALES, SA13 2TJ
WINTER 25/11/2018
SPRING 10/03/2019
SUMMER 16/06/2019
AUTUMN22/10/2019
9.30A.M.

£33 UNAFFILIATED HALF, MARATHON, ULTRA £31 AFFILIATED HALF, MARATHON, ULTRA
£24 UNAFFILIATED 5K 10K
£22 AFFILIATED 5K 10K


This is our first timed event series We are hosting this in the beautiful Margam Park near Port Talbot Each lap around the country park is approximately 3.3 miles. One lap for 5k, 2 laps for 10k, 4 laps for a half marathon, 8 laps for a full marathon and any laps over counts as an ultra. Aid station at the start which will have squash, water, coke, sweets, crisps etc Laps will be counted manually and you will be given a wrist band. You must start your last lap before 5 hours 59 Huge 100mm bespoke medal, plus as much as you want at the aid station on each lap.

We have worked closely with Margam Park to provide a stunning event venue in one of the best country parks in Wales. The course will take you around the castle, iron age fort and you may well see the resident deers and other wildlife. There is some undualtion on each lap but nothing too nasty. Honest! Supporting families can have a fab day out here as there is a cafe, toilets, big adventure playground and other facilities.

We will have our own HQ and aid station which will be located inside if the weather is adverse on the day. The car parking is free as part of the event, and is situated adjacent to the start and HQ plus the toilets. It is a truly stunning course, and if you enter for each season, you will see the park go through the seasons of the year.


Local accommodation links:
http://www.holidaycottages.co.uk/wales/south-wales/ivy-cottage-at-margam-country-park

http://www.tyncellarfarm.co.uk/

Anyone who completes all four events, will receive an extra special trophy, and we all love a bit of bling! All runners also receive a badge with their distance attached to their medal ribbon. Entry fees are £33 Unaffiliated half, full and ultra £30 affiliated half,full or ultra £24 unaffiliated 5k and 10k £22 affiliated 5k and 10k

If you can't make it at the last minute, just email us your time and we will post out your medal for free!

THE FOUR SEASONS SPRING 2019
MARCH 10TH 9:30A.M.

TIMED 6 HOUR EVENT
MARGAM COUNTRY PARK, WALES, SA13 2TJ
WINTER 25/11/2018
SPRING 10/03/2019
SUMMER 16/06/2019
AUTUMN 22/10/2019
9.30A.M.

£33 UNAFFILIATED HALF, MARATHON, ULTRA £31 AFFILIATED HALF, MARATHON, ULTRA
£24 UNAFFILIATED 5K 10K
£22 AFFILIATED 5K 10K


This is our first timed event series We are hosting this in the beautiful Margam Park near Port Talbot Each lap around the country park is approximately 3.3 miles. One lap for 5k, 2 laps for 10k, 4 laps for a half marathon, 8 laps for a full marathon and any laps over counts as an ultra. Aid station at the start which will have squash, water, coke, sweets, crisps etc Laps will be counted manually and you will be given a wrist band. You must start your last lap before 5 hours 59 Huge 100mm bespoke medal for every entrant plus as much as you want at the aid station on each lap.

We have worked closely with Margam Park to provide a stunning event venue in one of the best country parks in Wales. The course will take you around the castle, iron age fort and you may well see the resident deers and other wildlife. There is some undualtion on each lap but nothing too nasty. Honest! Supporting families can have a fab day out here as there is a cafe, toilets, big adventure playground and other facilities.

We will have our own HQ and aid station which will be located inside if the weather is adverse on the day. The car parking is free as part of the event and is situated adjacent to the start and HQ plus the toilets. It is a truly stunning course, and if you enter for each season, you will see the park go through the seasons of the year.


Local accommodation links:
http://www.holidaycottages.co.uk/wales/south-wales/ivy-cottage-at-margam-country-park

http://www.tyncellarfarm.co.uk/

Anyone who completes all four events, will receive an extra special trophy, and we all love a bit of bling! All runners also receive a badge with their distance attached to their medal ribbon. Entry fees are £33 Unaffiliated half, full and ultra £30 affiliated half,full or ultra £24 unaffiliated 5k and 10k £22 affiliated 5k and 10k

If you can't make it at the last minute, just email us your time and we will post out your medal for free!

THE FOUR SEASONS SUMMER 2019
JUNE 16TH 9:30A.M.

TIMED 6 HOUR EVENT
MARGAM COUNTRY PARK, WALES, SA13 2TJ
WINTER 25/11/2018
SPRING 10/03/2019
SUMMER 16/06/2019
AUTUMN 22/10/2019
9.30A.M.

£33 UNAFFILIATED HALF, MARATHON, ULTRA £31 AFFILIATED HALF, MARATHON, ULTRA
£24 UNAFFILIATED 5K 10K
£22 AFFILIATED 5K 10K


This is our first timed event series We are hosting this in the beautiful Margam Park near Port Talbot Each lap around the country park is approximately 3.3 miles. One lap for 5k, 2 laps for 10k, 4 laps for a half marathon, 8 laps for a full marathon and any laps over counts as an ultra. Aid station at the start which will have squash, water, coke, sweets, crisps etc Laps will be counted manually and you will be given a wrist band. You must start your last lap before 5 hours 59 Huge 100mm bespoke medal for every entrant plus as much as you want at the aid station on each lap.

We have worked closely with Margam Park to provide a stunning event venue in one of the best country parks in Wales. The course will take you around the castle, iron age fort and you may well see the resident deers and other wildlife. There is some undualtion on each lap but nothing too nasty. Honest! Supporting families can have a fab day out here as there is a cafe, toilets, big adventure playground and other facilities.

We will have our own HQ and aid station which will be located inside if the weather is adverse on the day. The car parking is free as part of the event, and is situated adjacent to the start and HQ plus the toilets. It is a truly stunning course, and if you enter for each season, you will see the park go through the seasons of the year.


Local accommodation links:
http://www.holidaycottages.co.uk/wales/south-wales/ivy-cottage-at-margam-country-park

http://www.tyncellarfarm.co.uk/

Anyone who completes all four events, will receive an extra special trophy, and we all love a bit of bling! All runners also receive a badge with their distance attached to their medal ribbon. Entry fees are £33 Unaffiliated half, full and ultra £30 affiliated half,full or ultra £24 unaffiliated 5k and 10k £22 affiliated 5k and 10k

If you can't make it at the last minute, just email us your time and we will post out your medal for free!

THE FOUR SEASONS AUTUMN 2019
SEPTEMBER 22ND 9:30A.M.

TIMED 6 HOUR EVENT
MARGAM COUNTRY PARK, SA13 2TJ
WINTER 25/11/2018
SPRING 03/03/2019
SUMMER 16/06/2019
AUTUMN 22/10/2019
9.30A.M.

£33 UNAFFILIATED HALF, MARATHON, ULTRA £31 AFFILIATED HALF, MARATHON, ULTRA
£24 UNAFFILIATED 5K 10K
£22 AFFILIATED 5K 10K


This is our first timed event series We are hosting this in the beautiful Margam Park near Port Talbot Each lap around the country park is approximately 3.3 miles. One lap for 5k, 2 laps for 10k, 4 laps for a half marathon, 8 laps for a full marathon and any laps over counts as an ultra. Aid station at the start which will have squash, water, coke, sweets, crisps etc Laps will be counted manually and you will be given a wrist band. You must start your last lap before 5 hours 59. Huge 100mm bespoke medal, and water at the end for every entrant plus as much as you want at the aid station on each lap.

We have worked closely with Margam Park to provide a stunning event venue in one of the best country parks in Wales. The course will take you around the castle, iron age fort and you may well see the resident deers and other wildlife. There is some undualtion on each lap but nothing too nasty. Honest! Supporting families can have a fab day out here as there is a cafe, toilets, big adventure playground and other facilities.

We will have our own HQ and aid station which will be located inside if the weather is adverse on the day. The car parking is free as part of the event, and is situated adjacent to the start and HQ plus the toilets. It is a truly stunning course, and if you enter for each season, you will see the park go through the seasons of the year.


Local accommodation links:
http://www.holidaycottages.co.uk/wales/south-wales/ivy-cottage-at-margam-country-park

http://www.tyncellarfarm.co.uk/

Anyone who completes all four events, will receive an extra special trophy, and we all love a bit of bling! All runners also receive a badge with their distance attached to their medal ribbon. Entry fees are £33 Unaffiliated half, full and ultra £30 affiliated half,full or ultra £24 unaffiliated 5k and 10k £22 affiliated 5k and 10k

If you can't make it at the last minute, just email us your time and we will post out your medal for free!

TOP GEAR
CAM GEARS RESOLVEN

NOVEMBER 18th 9:30a.m.

£30 UNAFFILIATED HALF, MARATHON, ULTRA £28 AFFILIATED HALF, MARATHON, ULTRA
£21 UNAFFILIATED 5K 10K
£19 AFFILIATED 5K 10K


Each lap is approximately 3.3 miles and will be a mix of tarmac, path, trail and towpath. This course will run clockwise. One lap for 5k, 2 laps for 10k, 4 laps for a half marathon, 8 laps for a full marathon and any laps over counts as an ultra. The route follows a quite road to a trail path, then along the canal, back along a footpath, over the flyover and back to HQ Aid station at the start which will have squash, water, coke, sweets, crisps etc Laps will be counted manually and you will be given a wrist band. You must start your last lap before 5 hours 59. Huge 100mm bespoke medal for every entrant plus as much as you want at the aid station on each lap.

We have the full backing of the LEA and will be based in Cam Gears Social club in Resolven.

We will have our own HQ and aid station which will be located inside if the weather is adverse on the day. Plenty of free parking very close to race HQ




All runners also receive a badge with their distance attached to their medal ribbon. Entry fees are £30 Unaffiliated half, full and ultra £28 affiliated half,full or ultra £21 unaffiliated 5k and 10k £19 affiliated 5k and 10k

If you can't make it at the last minute, just email us your time and we will post out your medal for free!

WITHOUT LIMITS
CAM GEARS RESOLVEN

DECEMBER 9th 9:30a.m.

£30 UNAFFILIATED HALF, MARATHON, ULTRA £28 AFFILIATED HALF, MARATHON, ULTRA
£21 UNAFFILIATED 5K 10K
£19 AFFILIATED 5K 10K


Each lap is approximately 3.3 miles and will be a mix of tarmac, path, trail and towpath.This course will run anti-clockwise. One lap for 5k, 2 laps for 10k, 4 laps for a half marathon, 8 laps for a full marathon and anything over counts as an ultra. The route follows a quite road to a trail path, then along the canal, back along a footpath, over the flyover and back to HQ Aid station at the start which will have squash, water, coke, sweets, crisps etc Laps will be counted manually and you will be given a wrist band. You must start your last lap before 5 hours 59. Huge 100mm bespoke medal for every entrant plus as much as you want at the aid station on each lap.

We have the full backing of the LEA and will be based in Cam Gears Social club in Resolven.

We will have our own HQ and aid station which will be located inside if the weather is adverse on the day. Plenty of free parking very close to race HQ




All runners also receive a badge with their distance attached to their medal ribbon. Entry fees are £30 Unaffiliated half, full and ultra £28 affiliated half,full or ultra £21 unaffiliated 5k and 10k £19 affiliated 5k and 10k

If you can't make it at the last minute, just email us your time and we will post out your medal for free!

WHERE EAGLES DARE
DARE VALLEY PARK, ABERDARE

MARCH 2019 TBC

£33 UNAFFILIATED HALF, MARATHON, ULTRA £31 AFFILIATED HALF, MARATHON, ULTRA
£24 UNAFFILIATED 5K 10K
£22 AFFILIATED 5K 10K


Each lap is approximately 3.3 miles and will be a mix of tarmac, path, and trail.This course will run anti-clockwise. One lap for 5k, 2 laps for 10k, 4 laps for a half marathon, 8 laps for a full marathon and anything over counts as an ultra. The route follows paths within the Dare Valley Country Park Aid station at the start which will have squash, water, coke, sweets, crisps etc Laps will be counted manually and you will be given a wrist band. You must start your last lap before 5 hours 59. Huge 100mm bespoke medal for every entrant plus as much as you want at the aid station on each lap.

We have the full backing of the LEA and the Country Park. There is ample parking, a cafe, playground and plenty of walks for family and friends
All runners also receive a badge with their distance attached to their medal ribbon. Entry fees are £33 Unaffiliated half, full and ultra £31 affiliated half,full or ultra £24 unaffiliated 5k and 10k £22 affiliated 5k and 10k

If you can't make it at the last minute, just email us your time and we will post out your medal for free!

WHO DARES WINS
DARE VALLEY PARK, ABERDARE

SEPTEMBER 2019 TBC

£33 UNAFFILIATED HALF, MARATHON, ULTRA £31 AFFILIATED HALF, MARATHON, ULTRA
£24 UNAFFILIATED 5K 10K
£22 AFFILIATED 5K 10K


Each lap is approximately 3.3 miles and will be a mix of tarmac, path, and trail.This course will run anti-clockwise. One lap for 5k, 2 laps for 10k, 4 laps for a half marathon, 8 laps for a full marathon and anything over counts as an ultra. The route follows paths within the Dare Valley Country Park Aid station at the start which will have squash, water, coke, sweets, crisps etc Laps will be counted manually and you will be given a wrist band. You must start your last lap before 5 hours 59. Huge 100mm bespoke medal for every entrant plus as much as you want at the aid station on each lap.

We have the full backing of the LEA and the Country Park. There is ample parking, a cafe, playground and plenty of walks for family and friends
All runners also receive a badge with their distance attached to their medal ribbon. Entry fees are £33 Unaffiliated half, full and ultra £31 affiliated half,full or ultra £24 unaffiliated 5k and 10k £22 affiliated 5k and 10k

If you can't make it at the last minute, just email us your time and we will post out your medal for free!